Holistic Physical Therapy, Pilates &Wellness
for women in Columbus, Ohio
Have You Been Told, “You’re Fine,” But You Know You’re Not?
Images are clear. Labs are normal. You’re told, “You’re fine. This is normal for a woman your age.”
You’ve done everything right— exercise, stretching, rest, but you’re still dealing with pain or symptoms that just won’t go away.
You’ve been dismissed or rushed through appointments. The lists you’ve been handed of exercises to try aren’t working.
You certainly don’t feel “fine.”
And you’re ready for care that actually works— the care you deserve.
Are You Ready to Trust Your Body Again?
YOUR BODY TELLS A STORY, AND IT’S TIME SOMEONE LISTENED. I’LL HELP YOU RECONNECT WITH YOUR BODY TO BUILD LASTING RESILIENCE, VITALITY, AND EASE THROUGH HOLISTIC PHYSICAL THERAPY & NERVOUS SYSTEM REGULATION.
Why Women Choose The Modern Physio
CARE BUILT AROUND YOU
Care designed exclusively for women, because your needs deserve focused attention
A calm, private setting where every session is unhurried and deeply personal
Evidence-informed and integrative care that treats the whole person
Real communication, real progress, and real results you can feel
Care shaped by your body's needs, not what an insurance code allows
Meet Erin Collins, PT, MSPT
YOUR HOLISTIC WELLNESS EXPERT
After managing my own chronic illness for over 40 years and almost 20 as physical therapist, I created Modern Physio to give women the kind of care I needed— care that sees the whole person, not just the symptoms.
I’ve brought together my experience in fitness, nutrition, behavior change, and clinical care— including a decade as a Board-Certified Orthopedic Specialist, and have combined that with compassion, empathy, and even a bit of woo to offer something truly unique to my patients.
I believe strongly in individualized care that meets a person where she’s at, so no two sessions may look the same. I uniquely blend movement retraining, breathwork, Pilates, manual therapies, functional medicine, and nervous system regulation to ensure long-lasting results.
Here, you’ll never feel dismissed or rushed. You’ll feel seen, supported, and confident in your body’s ability to heal.
YOUR PATH FORWARD
How to Work With Me
STEP 1:
BOOK A FREE CONSULTATION CALL
We'll start with a 20-minute 1:1 conversation to understand your goals, concern, and what's holding you back.
If you decide to move forward, we’ll schedule your Initial Evaluation right then.
And if you’re looking for more wellness-oriented care, we’ll get you set up for that, too.
STEP 2:
COME IN FOR YOUR FIRST SESSION
We'll work together in person to achieve your goals — maybe that's sleeping through the night without pain waking you up, or picking up your kids without bracing for it.
Either way, we'll connect the dots between your symptoms and the deeper patterns in your body.
STEP 3:
CELEBRATE THE RESULTS!
Through hands-on care, Pilates-based movement, and practical tools, you'll feel it show up in your body — walking up the stairs without a second thought, or realizing you went the whole day without once thinking about your back.
Either way, the changes don't stay in the treatment room.
They follow you home.
PILATES & PHYSICAL THERAPY
Frequently Asked Questions
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Holistic physical therapy looks at your body as an interconnected ecosystem. I practice integrative physical therapy using a holistic approach informed by functional medicine, considering how your movement, stress, sleep, nutrition, and environment all work together. It’s about treating the whole person, not just one symptom or system.
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No. You can book an appointment directly with me. Ohio’s direct access laws allow physical therapists to evaluate and treat patients without a referral.
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Your first physical therapy visit is a 90- minute to 2-hour evaluation where we’ll talk through your history, goals, and current symptoms. I’ll complete a full assessment, explain what’s happening, and outline a plan that fits your lifestyle.
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Yes! Pilates can be for any body. Starting with a licensed physical therapist is a great entry point. Erin is experienced with diagnoses such as Hashimoto’s, CFS/ME, POTS, MCAS, hEDS, and more.
Whether you’re new to movement, managing a new season of life, or rebuilding after injury, I’ll adapt every exercise to your comfort and ability.
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Modern Physio is a cash-based, out-of-network physical therapy practice in Columbus, Ohio — I don't bill or communicate directly with insurance companies.
Many insurance plans don't cover treatments like dry needling, and often limit your plan of care to a single body part, which works against the whole-person approach I practice.
In my experience, insurance-driven care tends to cost more in the long run: shorter, limited sessions rarely produce lasting results.
Also, if you're on a high-deductible plan, you're likely paying out of pocket for the majority, if not all, of your care.
Working outside of insurance lets me focus entirely on your outcomes, not what a policy will approve. Payment is due at the time of service, and HSA or FSA funds are accepted.
Integrative Care That Honors Your Body And Your Intuition
LET’S CONNECT THE SCIENCE OF MOVEMENT WITH THE WISDOM OF YOUR BODY, SO YOU FEEL STRONGER AND IN CONTROL OF YOUR WELLNESS JOURNEY.
“Erin is amazing and explains everything in such a comprehensive way. This was my first session with her, and I left feeling such release and calm. Very hopeful about applying her wonderful advice :) Definitely recommend working with her!!”
JESSICA
