Holistic PT Services

in Columbus, Ohio

for women ready to own their path to healing

It's time to feel like yourself again

You’ve been to doctors, chiropractors, and specialists, and you’re over it. You’ve tried it all, but the pain and fatigue keep coming back. You’re tired of being dismissed or told “everything looks fine.” You just want to feel connected to your body again.

It’s time for something different; care that honors your body’s story and helps you heal from the inside out.

at the modern physio

our Core Services

Every service is designed to support your body’s natural healing ability.

Our personalized services include:

holistic

physical therapy

Long private sessions are tailored to you- not insurance timelines.

I combine evidence-based physical therapy with techniques from neuroscience, functional medicine, and nervous system regulation to help your body actually heal.

We’ll look at how your body moves, what patterns it’s developed, and what’s driving those patterns in the first place. Together, we’ll restore trust between your mind and body.

explore physical therapy

private & semi-private

Pilates Sessions

Through tools like the reformer, mat, and functional Pilates techniques, these sessions help you move intelligently and efficiently.

We’ll focus on breath, alignment, and precision, helping you develop strength that supports your everyday life.

You’ll move better and build confidence that lasts long after you leave the studio.

learn more about pilates

holistic

wellness coaching

You don’t just want to feel better- you want to stay better.

These sessions help you build the foundations of true health: movement, stress regulation, sleep, nutrition, and nervous system balance.

We’ll uncover the patterns that keep you stuck and create sustainable, realistic habits that support your goals.

about wellness coaching

Meet

Erin Collins, PT, MSPT

your functional wellness expert

I created Modern Physio to give women the kind of care I wished I had, care that sees the whole person, not just the symptoms.

With more than 20 years in the health and wellness field, including 17 as a licensed physical therapist and a decade as a Board-Certified Orthopedic Specialist, I bring a mix of experience and empathy to every session. My training in Pilates, manual therapy, functional medicine, and nervous system regulation helps me look beyond what hurts to uncover why it’s happening.

Here, you’ll never feel dismissed or rushed. You’ll feel seen, supported, and confident in your body’s ability to heal.

“I highly recommend Modern Physio! I had such a fantastic experience with Erin during my Pilates class. Her space was clean, welcoming, and thoughtfully designed. The entire session was completely customized to my needs and moved at a pace that felt right for my mind, body, and spirit. I really appreciated the practical and relatable home care tips she shared—I learned so much! I left feeling amazing and grounded, and my body stayed loose and relaxed for days afterward. Can't wait to come back!”

katelyn

Meet

Erin Collins, PT, MSPT

your functional wellness expert

I’m Erin Collins, a physical therapist, Pilates instructor, and women’s wellness advocate. I founded The Modern Physio to give women access to care that feels personal, grounded, and empowering.

After nearly two decades in the field, I’ve learned that true healing happens when we look beyond symptoms.

My work integrates physical therapy, Pilates, functional medicine, and nervous system regulation because your body is interconnected, and your care should be too.

If you’re ready to feel strong, balanced, and at home in your body again, I’d love to work with you.

read my story

female physical therapist:

Frequently Asked Questions

Where are you located?

The Modern Physio is located inside of Modo Yoga Columbus in Grandview Heights, near downtown. I work with women from across central Ohio, including Upper Arlington, Dublin, Hilliard, and Worthington.

Do you accept insurance?

Modern Physio is a cash-based, out-of-network practice. I don’t work with or communicate directly with insurance companies, which allows me to provide longer, more personalized sessions without billing restrictions. Payment is collected at the time of service, and HSA or FSA funds are accepted.

What should I wear for my first session?

Wear something that allows you to move freely. Leggings, yoga pants or other athletic wear are perfect. If you're being seen for any lower extremity (hip, knee, foot/ankle) issue, wear or bring shorts for your first session.

How long are sessions?

Sessions range in time depending on the service. Private Pilates sessions are an hour, while Wellness Coaching and Physical Therapy sessions range from 75 minutes to 2 hours depending on the type of session. Our sessions are always 1:1 and designed to never make you feel rushed.